- Can be used as as part of your warmup, cool down, and recovery routine
- Helps improve blood circulation, stretch muscles, break up knots, and increase range of motion
- One of the best ways to self-treat myofascial pain is by using the foam roller to work out the tension in your muscles to ease pain and keep you mobile
- Made of premium and highly durable closed cell-foam material and can be used as a stand-alone device or with TheraBand Foam Roller Wraps+
- Available in the standard 6" diameter in 12" length
- Separately packaged with detailed color illustrations pertaining to general techniques for working different muscles in every part of the body
